Panic disorder and/or agoraphobia

Panic disorder is characterized by recurring panic attacks and may be accompanied by Agoraphobia (anxiety about being in places or situations from which escape might be difficult or embarrassing).

Kim describes her panic attacks as a “sudden wave of anxiety”. At first these anxiety episodes happened out of the blue, but soon enough she started to notice them happening in the shopping mall, parking garages and sometimes when she’s driving in rush hour. . Her anxiety flares up when she feels she might become trapped , or might not be able to get help if she needs it. She can t go anywhere without her cell phone and always carries a water bottle in case she has a panic attack. Now she only travels a limited distance from her home, and as a result she recently missed her niece s wedding.

Are You Suffering from Panic Disorder or Agoraphobia?