We offer a variety of services, using only evidence-based therapies, such as cognitive behaviour therapy (CBT). View below for a full list of our services offered, as well as availabiity of appointments. If you're curious about CBT, click here to learn more.

Our Services

February 2023

Anxiety & Mood Clinic

Using strategies grounded in cognitive-behaviour therapy (CBT) to help you to get well and stay well.

February 2023

OCD & BFRB Clinic

Evidence-based therapy to help change disruptive patterns in thinking and behaviour associated with OCD and related disorders.

July 2023

First Responder Program

Resiliency building, coping strategies, and individual therapy for uniformed and non-uniformed personnel.


Child & Adolescent Program

Using strategies grounded in CBT to help your children and teens get well and learn how to stay well.

Wait Time:
June 2023

Psychoeducational Assessment

Identifying learning difficulties and evaluating cognitive and academic abilities.

Wait Time:
January 2023

Psychiatry Consultation

Assessing the suitability of medication to assist with the therapy process.

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