Our Blog

The Archways blog is a great resource for additional information on various topics related to our services. Make sure to subscribe to our blog to stay up to date with all things Archways!

Signed, a cop with PTSD

I recently was chatting with a colleague and was asked what injured me enough to cause PTSD. What were the signs and symptoms and how can we...

Three Things to Know about being with an Officer with PTSD: A Series for Spouses

This list was compiled by spouses of officers for spouses of officers. The London Spousal Support Group is a group of individuals who meet twice...

Living with Uncertainty

Uncertainty as an allergy…Being intolerant of uncertainty is a lot like having an allergy. If you are allergic to pollen for example, you will sneeze

OCD during COVID-19

Affecting approximately 1 in 100 individuals, obsessive compulsive disorder (OCD) is characterized by obsessions and compulsions. COVID-19 has...

A Cognitive Behaviour Therapy Group for Body Focused Repetitive Behaviours

Using techniques grounded in cognitive-behaviour therapy will allow most individuals to begin to better manage their picking and pulling patterns.