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Globally, anxiety and depression affects millions of people, and the common symptom that ties these two conditions is the inability of those who suffe
There are more people who struggle with anxiety than you think. Especially since today’s world is fast-paced and extremely busy. Thankfully, there are
More people are significantly affected by post-traumatic stress disorder (PTSD) than we think. But unlike other mental health conditions, PTSD is acco
A neurodevelopmental disorder that can affect anyone, attention deficit hyperactivity disorder or ADHD can hugely impact the daily lives of children,
Cognitive-Behavioural Therapy for Insomnia (CBT-I) is a structured, short-term therapeutic intervention designed to address the underlying causes of..
Newer, more specialized, and more innovative approaches to mental health treatment are on the rise, and among these approaches is transdiagnostic ther
Some people don’t know that there’s such a thing as health anxiety, which is a condition that affects their mental health more than they could imagine
Finding the right psychologist could be just what you need for better mental health and well-being. If you're in London, Ontario and you’re in need of