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I recently was chatting with a colleague and was asked what injured me enough to cause PTSD. What were the signs and symptoms and how can we...
This list was compiled by spouses of officers for spouses of officers. The London Spousal Support Group is a group of individuals who meet twice...
Uncertainty as an allergy…Being intolerant of uncertainty is a lot like having an allergy. If you are allergic to pollen for example, you will sneeze
Affecting approximately 1 in 100 individuals, obsessive compulsive disorder (OCD) is characterized by obsessions and compulsions. COVID-19 has...
Using techniques grounded in cognitive-behaviour therapy will allow most individuals to begin to better manage their picking and pulling patterns.