• Cognitive Behaviour Therapy (CBT) Strategies to Improve Mental Health during the COVID-19 Pandemic
• Help for Health Care Providers
• Guide to Living with Worry and Anxiety Admidst Global Uncertainty
• Tips for Coping During COVID-19
• Social Distancing Activities – Part 1
• Social Distancing Activities – Part 2
• Critical Illness, Intensive Care, And Post-Traumatic Stress Disorder (PTSD)
• COVID-19 vs. Your OCD Symptoms
• Information booklet explaining coronavirus for children – multilingual
• Talking to children about coronavirus

• College of Psychologists of Ontario
• Ontario Association of Mental Health Professionals
• Ontario Psychological Association
• Canadian Mental Health Association

• Anxiety BC
• Anxiety Disorders Association of America
• Anxiety Disorders Association of Canada
• Anxiety Disorders Association of Ontario
• Social Anxiety Network
• MacAnxiety Research Centre

• Depression Alliance
• Mood Disorders Society of Canada
• Mood Disorders Association of Ontario
• Beyond Blue
• The Mood Gym

• International OCD Foundation
• OCD Action
• OCD-UK
• United Kingdom OCD Foundation

• Canadian BFRB Support Network
• Trichotillomania Learning Centre for BFRBs

• The BDD Alliance
• The BDD Foundation
• Los Angeles Body Dysmorphic Disorder and Body Image Clinic

• Lifes a Twitch Tics & Tourettes
• Tourette Syndrome Foundation of Canada
• Tourette Syndrome Association

• Canadian Association of Cognitive and Behavioural Therapies
• Academy of Cognitive & Behavioral Therapies
• British Association for Behavioural and Cognitive Psychotherapies
• Association for Behavioral and Cognitive Therapies
• Mind Over Mood

Click play below to see a 6 minute overview of cognitive behaviour therapy (featuring Prof. Paul Salkovskis).

Click play below to see an 8-minute documentary on an individual’s struggle and recovery from obsessive compulsive disorder. Includes interview footage with Joanna McBride (McBride Psychological Services). Filmed and produced by Michael Woods (Fanshawe College).

Click play below to see a cognitive behaviour therapy expert (Dr. David Clark) explain how this psychological treatment works and who could benefit from it.

Click play below to see Dr. Joel Becker describe cognitive behavior therapy for depression